摘 要

ABSTRACT 2

第一章 绪论 4

1.1 研究背景 4

1.2 国内外研究现状 5

1.2.1 国外研究现状 5

1.2.2 国内研究现状 5

1.3 研究意义 6

1.4 文章结构 6

第二章 可行性与功能分析 8

2.1 可行性分析 8

2.1.1 技术可行性 8

2.1.2 社会可行性 9

2.2 功能分析 9

2.2.1 功能描述 9

2.2.2 登录注册模块 10

2.2.3 APP首页 11

2.2.4 健身日程模块 12

2.2.5饮食模块 13

2.2.6 个人模块 14

2.3 APP系统活动分析 15

2.3.1 登录活动 16

2.3.2 注册活动 16

2.3.3 首页活动 17

2.3.4 健身日程模块活动 18

2.3.5 饮食模块活动 19

2.3.6 个人模块活动 19

2.4 本章小结 20

第三章 相关技术 21

3.1 Android技术 21

3.2 Java开发语言 22

3.3 BMOB云技术 22

3.4 AndroidStudio 23

3.5 本章小结 23

第四章 模块及数据库设计 24

4.1 APP架构设计 24

4.2 APP系统模块设计 25

4.2.1 登录注册模块 26

4.2.2 健身日程模块 27

4.2.3 饮食模块 28

4.2.4 个人模块 29

4.3 数据库设计 30

4.3.1 数据库实体 30

4.3.2 数据库表设计 31

4.4 本章小结 32

第五章 编程实现 33

5.1 登录注册模块 33

5.1.1 注册界面 33

5.1.2 登录界面 34

5.2 健身日程模块 35

5.3 饮食模块 37

5.4 个人模块 38

5.5 本章小结 41

第六章 总结与展望 42

6.1 总结 42

6.1.1 结果测试 42

6.1.2 结果总结 43

6.2 展望 43

参考文献 45

摘要

进入21世纪，社会与经济快速发展，大众在物质与精神需求逐渐得到满足之后，也越来越注重对于个人体质健康的管理与提升。同时，各种移动智能设备呈井喷式增加，而与之配套的各种健康管理应用也层出不穷，涵盖了从健身教学到饮食指导等等各方面。可以说，利用智能设备，特别是智能手机来进行辅助锻炼，提升个人体质，不仅是当前多数年轻人的选择，也是年长者青睐的方式。为了适应现代快节奏的生活，在忙碌的学习工作之余能够合理地安排锻炼时间，制定合理的计划，一款好用的健身助手APP是十分有实用价值的。

本文以APP开发的过程思路为依托，从研究开发的背景开始，探讨了当前国内外相关研究开发的现状，以及进行这款APP开发的现实意义。其次从需求出发，分析了开发这款健身助手APP的可行性以及需要实现的功能。接着简要介绍了本次开发过程中使用的几种技术，包括Java、Android、Bmob云等等。以此为基础，首先通过E-R图和表格介绍了使用的数据库是如何建立的。再次介绍了APP的几个主要的功能模块，包括注册登录、健身日程、饮食安排以及个人信息等模块，覆盖了一般健身爱好者的基本需求，能供用户自定义个性化的日程安排与饮食安排。最后通过实际运行，测试了开发的APP的可用性与使用体验，并对测试结果进行分析。

本文主要探讨的内容是从需求出发进行APP的设计与实现，对于Android更深层次的内容没有做过多论述。设计中主要使用的是Java语言，利用Android平台进行开发设计，通过划分模块的方式来使开发过程变得简洁、快速。

通过本次个人健身助手APP的开发设计，希望不仅能为广大健身爱好者提供便利，同时也能够为大众带来一个更方便快捷地管理个人时间，提升个人体质的助手。

关键词：健身助手APP，Java，Android，Bmob云

ABSTRACT

In the 21st century, with the rapid development of society and economy, after the material and spiritual needs of people have been gradually met, they have also paid more and more attention to the management and promotion of personal physical health. At the same time, a variety of mobile smart devices have increased in a blowout style, and the various health management applications supporting it are also emerging, covering everything from fitness teaching to dietary guidance and so on. It can be said that the use of smart devices, especially smartphones, to assist in exercise and improve personal fitness is not only the choice of most young people, but also the way favored by many elderly people. In order to adapt to the modern fast-paced life, in addition to busy study and work, you can reasonably arrange exercise time and formulate a reasonable plan,a handy fitness assistant APP is very practical.

Based on the process of APP development, this article discusses the current status of research and development at home and abroad, and the practical significance of this APP development, starting from the background of research and development. Secondly, from the perspective of needs, the feasibility of developing this fitness assistant APP and the functions to be realized are analyzed. Then briefly introduced several technologies used in this development process, including Java, Android, Bmob Cloud and so on. Based on this, firstly, the E-R diagrams and tables are used to describe how the database used is established. Re-introduced several major functional modules of the APP, including registration and login, fitness schedule, diet schedule, and personal information modules, covering the basic needs of general fitness enthusiasts, for users to customize personalized schedule and diet schedule . Finally, through actual operation, the usability and experience of the developed APP are tested, and the test results are analyzed.

This article mainly discusses the design and implementation of APP from the perspective of demand. There is not much discussion about the deeper content of Android. The Java language is mainly used in the design. The Android platform is used for development and design, and the development process becomes simple and fast by dividing modules.